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We all know that we have to exercise regularly to stay in shape, but most of us don do it. I want to share with you an unbelievable number. Federal statistics say about 60 percent of American adults are not regularly active, and about 25 percent are totally inactive. They don do anything at all.
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Fear,
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(HINT: That’s where the magic power comes from. If you write it and read it, you can begin to overcome your obstacle. Awareness is the first step.)
HOW TO OVERCOME YOUR FEARS
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